As the world reaches the still point of the Winter Solstice, we gather in the quiet beauty of the Blue Mountains to honour a sacred threshold: the peak of Sun’s energy.
This day is an invitation to pause… to soften… and to remember the light that lives within you, even in times of darkness.
In a world that often pulls us outward, this retreat offers a space to come home to your centre.
Through a carefully woven journey of practices, we will explore how to reconnect with the body, regulate the nervous system, and attune to the wisdom of nature, moving from fear into connection, from fragmentation into wholeness, from effort into presence.
A Day of Deep Rest, Nourishment & Inner Illumination
Guided by:
Aline Lage
Transpersonal Psychotherapist, Kundalini Yoga & Meditation Teacher, Energy Healer
Tara Fischer
Ceremonialist, Nature Constellations Facilitator, Qigong Practitioner, Vagus Nerve Tuning & Internal Family Systems Therapist
You will be held in a rich tapestry of practices, including:
Kundalini Yoga, breathwork & meditation
Qi Gong
Vagus nerve tuning
for deep nervous system regulation
Nature constellations
for insight and connection
Grounding practices in nature
Gentle rituals and reflective processes
Micro-practices
to take home and integrate into daily life
Each offering is designed to support you in building inner capacity to meet life with greater steadiness, clarity, and openness of heart.
The Essence of This Gathering
This is a day of rest where your system can soften and recalibrate.
A day of nourishment for your body, your heart, your soul.
A day to build inner light so that even in darker seasons, you carry a steady flame within.
Collective Prayer
We will come together in a shared ritual to honour and celebrate one another’s light recognising that the path is not walked alone, but in connection, witnessing, and sisterhood.